What are important things to consider when buying healthy snacks?

When you buy healthy snacks online in India, there are some important things to remember. First, check the ingredients. Choose snacks with natural ingredients and fewer added sugars, salt, or unhealthy fats. Second, look at the nutritional information, like calories, protein, fiber, and vitamins. High fiber and protein help you feel full longer. Third, watch out for portions. Even healthy snacks can be unhealthy if you eat too much. Fourth, prefer snacks that are minimally processed, like nuts, fruits, vegetables, or yogurt. Fifth, avoid snacks with too many artificial colors or flavors. Sixth, consider your own needs, like allergies or special diets. Finally, pick snacks that you actually enjoy eating. Healthy snacks should be tasty as well as good for your body.